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23. "Pleasure" = to be approved? (with Sarah Diedrick)

What if the word 'pleasure' has been whispering "approve me" all along?

Today, I'm thrilled to dive deep into a word that's more complicated than it seems: pleasure. In this episode, Sarah Diedrick (writer, sex educator, yoga teacher) and I explore the multifaceted nature of pleasure and its importance in our lives.

In this episode, you'll learn:

How the definition of pleasure has evolved over time and its connection to approval

The difference between seeking pleasure and being receptive to it

How our nervous system impacts our ability to experience pleasure

The cultural messages we receive…

The skinny

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