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Planning Gives Me Anxiety: What Do I Do?
Does planning your week make you feel anxious or overwhelmed? You’re not alone!
In this episode, we dive into why planning can trigger stress — from perfectionism and decision fatigue to past planning fails — and how to shift your mindset to make planning a tool for peace and productivity. Learn simple, flexible strategies like setting a "one big goal," building in buffer time, and using planning as a way to create the life you truly want.
Plus, discover how planning with a supportive community (like the Supermom Society!) can make the process easier and more enjoyable.
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The skinny
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