Episode 19 - Consistency Over Intensity
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Consistency Over Intensity: Why Showing Up Matters More Than Going All-In
Episode Overview
In this episode of The Long Burn, co-hosts Dr. Jonathan Wade and Joel Malin build upon their discussion of strategic patience by diving into consistency over intensity. The hosts explore why small, steady steps over time produce far greater long-term success, character development, and personal trust than short, unsustainable bursts of extreme effort. They discuss how intensity acts as a trap that creates burnout and anxiety, whereas showing up consistently serves as the "compound…
The skinny
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