EP309: The 5 Most Dangerous Ingredients to Avoid (and what to feed your kids instead!) with Vani Hari

ReThink Health with Dr. Autumn Smith · Oct 13, 2023 · 41m

In the ever-evolving world of nutrition and food transparency, few have been more successful at peeling back the curtain on the food industry as Vani Hari, aka the "Food Babe."

Vani believes we deserve the right to know what's in our food and she's taken steps to convince food companies to make major, important changes to their products.

For example, she convinced Kraft to remove artificial food dyes from Mac & Cheese, Subway to remove all artificial flavors in their bread, and Starbucks to remove caramel color #4 from pumpkin spice lattes.

So if you want to learn about other insidious…