Latest / Dr. Derek H. Suite MD - The SuiteSpot
Today's Word 6/7 | SELF | Self-Care Saturday "You can't pour from empty. Today you refill
Send us Fan Mail
Science Soul Success
We stop treating self-care like basic maintenance and start treating it like a relationship with the real us. We name the three parts of the self and practice aligning body, relationships, and values so our progress can actually last.
Suite Spots
• asking the question who is the self in self-care
• recapping the week of move action win trust finish
• using William James’s model of the material social and spiritual self
• noticing how modern self-care targets the material self most
• tending relationships that feed us and dropping the social mask
• sitting…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.