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277. Day 29 - "Im Having Thoughts That I Don't Want to Live Anymore"
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Episode 277: “I’m Having Thoughts I Don’t Want to Live Anymore”
This is one of the hardest and most important topics we can talk about. In today’s episode, I open up space for teens and parents to navigate those overwhelming moments when thoughts of not wanting to live creep in.
We’ll talk about:
Why these thoughts show up and what they often mean
Healthy ways to acknowledge and process them without shame
Practical tools for shifting your state and reconnecting with hope
How parents can support their kids if they hear these words
💡 Most importantly, I want you to know: You…
The skinny
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