skinny.

Latest / Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CHILL SOUNDS for/from an unchill week

So my CNS has been plugged to a 50amp this week, hburs?

Gratefully heard some sounds under the near-full moon that swept a bitta anxiety away

Have an immersive walk and some guided visual breaths with Marcus and me

It's a predawn stroll through waterfalls and frogs, break glass in case of nerves on fire

Goin nature zen, Fuckers

๐Ÿ˜ฎโ€๐Ÿ’จ๐ŸŒฑ๐Ÿ’ฆ๐ŸŒŠ๐Ÿธ๐ŸŒ•โœจ

Video

Hosted on Acast. See acast.com/privacy for more information.

The skinny

The skinny isn't ready yet โ€” notes appear once the transcript is processed.