Latest / Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CHILL SOUNDS for/from an unchill week
So my CNS has been plugged to a 50amp this week, hburs?
Gratefully heard some sounds under the near-full moon that swept a bitta anxiety away
Have an immersive walk and some guided visual breaths with Marcus and me
It's a predawn stroll through waterfalls and frogs, break glass in case of nerves on fire
Goin nature zen, Fuckers
๐ฎโ๐จ๐ฑ๐ฆ๐๐ธ๐โจ
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