Latest / The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)
E41: Creativity During Covid
The benefits of creativity are numerous – stress reduction, less depression and anxiety, better problem-solving, greater flexibility, more resilience and better coping skills. Never was there a better time to explore our creative sides than now, whether it’s traditional pursuits like art, music and dance; challenging our minds to explore news ways of thinking and journaling our thoughts; or finding creative new ways to accomplish old tasks.
This special epsisode was part of an ongoing Facebook LIVE video series with Dr. Roger and the Bright Side team back in March and April, but is still very…
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