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736: Why Women Over 40 Feel So Drained (The Mineral Deficiency No One Talks About) with Caroline Alan
Over 90% of adults over 40 are mineral-deficient. Are you one of them?
In this podcast, mineral expert and Beam Minerals co-founder Caroline Alan breaks down why and how mineral depletion quietly impacts energy, hormones, and overall vitality.
As women enter perimenopause already running on empty, we explore how declining hormones combined with modern lifestyle stressors leave the body struggling to maintain key functions like mitochondrial energy, detoxification, and cognitive health.
Caroline introduces the power of plant-based minerals, explaining how they replenish cellular reserves and…
The skinny
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