
#214: Catherina McKiernan On: Her Running Journey, Chi Running, Coaching and Enjoying Your Running
On this week's episode, we welcome Catherina McKiernan to the Any Given Runday Podcast
Catherina is an Irish Olympian, European Cross Country Champion, winner of London, Berlin & Amsterdam marathons and current Irish record holder as well as a sought after fitness trainer, ChiRunning instructor and motivational speaker
Ultrapure Sports Recovery Kit is the perfect answer for post marathon training recovery. Check out Ultrapure.ie or shop here
Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!!
If you've never had your VO₂ max or metabolism measured, there's a good…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.