162: How to start feeling better about almost everything

The Confidence Project Podcast · Oct 15, 2019 · 42m

You can start feeling better about damn near everything in your life.

It starts with a choice- but it's WAY more complicated than that.

It's not enough to just say "I'm going to choose to feel better!" Sometimes that can work- but usually not. Hence why shit starts to feel awful.

Things like:

-The fact that your partner can never load the dishwasher

-Your Tinder date won't text you back right away

-Your back hurts, your knees hurt- WHY IS YOUR BODY LIKE THIS!

-Your best friend is ALWAYS late for your coffee dates

-You're late for work

-You're stuck in traffic

-Your plane was delayed

-WHY DID…