Latest / The Zhanay Health Podcast
Ep 31: One-size-fits-all fitness plans always fail. Here's why | Dr. Cody Haun
In this conversation, I speak with Dr. Cody Haun, a leader in exercise science and sports physiology, exploring core principles of effective training, nutrition, recovery, and the future of personalized health through multi-omics technology.
Dr. Cody Haun is a research scientist and CEO of Fitomics, with the vision of building the future of human optimization, where precision medicine meets
performance.
He leads a team of PhDs and licensed clinicians delivering lab-based assessments and precision coaching that integrate exercise physiology, nutrition, and translational research.
Cody's work…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.