Breaking Up With a Narcissist

REDHEADREVEAL with Jenn Pinkerton · Sep 17, 2026 · 11m

Have you ever tried to end a relationship, only to find yourself defending your decision instead? When someone responds to a breakup with blame, denial, guilt, promises to change, or emotional pressure, the conversation can quickly turn into a debate. Before you know it, you're explaining your pain, questioning your memory, and wondering if you should stay.In this video, psychotherapist Jenn Pinkerton explains how to break up with someone who has narcissistic traits without getting pulled back into the same cycle. You'll learn why closure may need to come from you rather than from the other…