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9. Hard to Stay Positive? Let’s Have a Little Chat
Struggling to stay optimistic when life keeps knocking you down? You’re not alone. Finding hope after unexpected life changes can feel impossible, but optimism isn’t about ignoring reality—it’s about learning how to handle disappointment and stay optimistic in a way that actually works.
In this podcast, I’ll share personal stories of resilience and optimism, including a moment as a search and rescue pilot that taught me a valuable lesson about overcoming setbacks with optimism. Plus, I’ll give you practical techniques for cultivating optimism in difficult situations, even when it feels out of…
The skinny
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