Latest / Dear Nina: Conversations About Friendship
#162 - Listen to Your "Bestie Brain," Not Your "Bully Brain" (September Challenge with Leslie Randolph)
This month’s Dear Nina Friendship Challenge taps into the fresh-start energy of September to help you quiet the inner bully telling you you're awkward or not desired and dial up your inner bestie. I'm joined by Leslie Randolph, certified coach and TEDx speaker, who helps adults, tweens, and teens cultivate self-confidence that sticks. Leslie and I break down self-confidence as a skill (not a genetic lottery prize). We encourage listeners to take courageous action even with fear present. And we discuss practical ways to reframe the stories you tell yourself so you can make and keep adult…
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