Latest / Three Dog Yoga Practice Podcast

The Great Savasana Setup - 60 Minutes
sounds like a pretty good heist movie to us.
this one starts with instructions on some Supported Savasana positioning, then embarks on a strong flow that gets you ready to go deep into relaxation, possibly with a new, more comfortable setup.
grab any yoga props and/or cozy stuff you've got and enjoy!
The skinny
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