Latest / The Rockyn YES Podcast - with Dr. Raquel Yarroch
S3. E4. Love Without Losing Yourself: Self-Worth in Relationships
Love isn’t supposed to require you to abandon yourself. In this Valentine’s-season episode, Dr. Raquel Yarroch explores how self-worth shapes your relationships—romantic, family, friendships, and even work dynamics—and why so many high-achieving professionals end up over-giving, over-explaining, and over-functioning in the name of connection.
You’ll learn 3 signs you may be outsourcing your worth (needing reassurance to feel okay, abandoning your preferences to avoid conflict, and tolerating misalignment too long), plus simple NLP-based tools to rewire the pattern: Standards vs Stories and…
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