Latest / Living with Parkinson’s | Bryce Perry
Food and Parkinson’s: The Real Connection No One Talks About
With Parkinson’s, food isn’t just fuel — it can be the difference between your meds working or not working at all.
In this episode of Living with Parkinson’s: The Good, the Bad, and the Reality, I dive into how food impacts your Parkinson’s symptoms, medication, and energy levels. We’ll talk about:
🥦 The foods that help (fiber, omega-3s, antioxidants, hydration)
🥩 The foods that hurt (protein timing, processed foods, sugar, excess dairy)
🍲 Real-life meal strategies and community tips that actually work
I’ll also share a few of my own food stories — including one unforgettable steak dinner…
The skinny
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