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The Most Overlooked Health Intervention for Women: Fair Play with Eve Rodsky

Creating fairness at home may be one of the most overlooked interventions in women’s health.

You can optimize your supplements, track your cycle, lift heavy, eat protein — and still feel exhausted if you’re carrying the invisible workload of everyone around you. That kind of burnout doesn’t just affect your mood; it shows up in your sleep, your hormones, and your long-term health.

In this episode, Cat sits down with Eve Rodsky — attorney, researcher, and New York Times bestselling author of Fair Play — whose groundbreaking work on invisible labor and cognitive load has reshaped the…

The skinny

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