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181 \\ CORE WOUNDS, THE PAIN CYCLE, COPING MECHANISMS, AND RESTORATION THEORY WITH BRITTANY WILSON.
Hey ladies, in this episode I get to chat with my friend and coach Brittany Wilson. We discuss how we respond to childhood trauma and our personal core wounds. She uses a therapy called Restoration Theory. Do you ever wonder why you respond the way you respond to others? In this episode, she goes over the concept of core wounds and how we respond as adults to that pain. Check out her other episodes to learn more.
Brittany is a former Marriage and Family Therapist, a church leader, and coach, who is passionate about helping people move out of the spaces they have been stuck in. She has also…
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