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Self-Healing Insights: Why Being Hard on Yourself Could Be Blocking Your Healing: How to Create Real Change (Anna | Ep. 288)
In this insightful episode of Heal Yourself, Change Your Life®, Brandy Gillmore shares key insights from a live session with Anna, a loving new mother who has been experiencing severe autoimmune pain. Anna had been feeling overwhelmed, exhausted, and extremely hard on herself.
As the session unfolds, Brandy highlights a powerful and often surprising insight: when someone is hard on themselves, the mind may not feel safe to heal all the way—even when there is a strong conscious desire to get better.
For Anna, being unwell had become linked to rest, care, and compassion for herself, while…
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