The Role of AI in Healing a Sensitive Nervous System
There’s a strange kind of overwhelm that comes not from a lack of answers — but from having too many.
When I was deep in anxiety, I didn’t need another theory. I needed to feel safe in my own body.
But every time I searched — on Google, in forums, in blog posts — I just ended up more confused. One person said to cut caffeine. Another swore by supplements. And someone else said it was all about your gut.
Fast forward to today, and now AI can give you answers in seconds. Nuanced, personalized, articulate... and yet somehow, you can still feel just as lost.
In this episode, I explore the role of…
The skinny
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