IT'S TRI WEEK
e’re back in the Fat Pad after a long week of training, setbacks, and surprising progress. This episode is PACKED with updates as we officially kick off triathlon season!
💪 In this episode:
HUGE weigh-in wins – both of us hit major drops (lowest in a while 👀)
Breaking down what actually worked (calorie deficit vs training)
Prepping for our upcoming sprint triathlon this weekend
Dealing with injuries and how it’s impacting performance
The return of the Wheel of Doom… and it did NOT disappoint
Planning a wild training weekend trip (with questionable food decisions 😂)
Fat Boy Confessions (you…
The skinny
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