How to start a more Organic Fitness Lifestyle, What to grow now, What foods to eat for a Marathon
This week's show is a Q&A based after following questions
Where to start to change over to in a more organic fitness lifestyle
What to grow at this time of year
Food I recommend for a Marathon or any event
Does Fruit make you fat
These questions are from instagram, Tik Tok & Clients I coach.
Hope you enjoy this weeks show.
Colman
The skinny
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