Episode 23: Unlocking Wellness through Transformational Breath

Heal Yourself Podcast · Feb 20, 2025 · 32m · transcript

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Join us for a compelling conversation with Mary O'Dwyer, who unveils her transformative journey from Ireland to the U.S., where her career in food science took an unexpected turn due to her son's autism diagnosis. Discover how this pivotal moment steered Mary toward holistic healing and breathwork, blending her scientific knowledge with spiritual wellness. Her inspiring story highlights resilience and the pursuit of healing solutions, ultimately leading her to become a dedicated health coach.

Mary opens up about the fascinating world of integrative breathwork, detailing its…