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31 | Why Your Brain May Feel Slower (And How to Build Brain Resilience)

Why Your Brain May Feel Slower (And How to Build Brain Resilience)

Have you ever walked into a room and forgotten why you were there? Struggled to find the right word? Or felt like your brain just isn't as sharp as it used to be?

If so, you're not alone. Many women assume these moments are simply a normal part of aging—but what if that's not the whole story?

In this episode of the RenewHer Podcast, Genell explores why your brain may feel slower than it used to and introduces a hopeful perspective: your brain isn't necessarily declining—it may simply be responding to the conditions it's living…

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