Overcoming the Shame Game: Meet "The Awfulizer"

Journey With Me Through ADHD: A podcast for kids · Apr 14, 2023 · 6m

Do you ever feel like you are playing the shame game in your head? This hamster wheel of negative, self- destructive thoughts often causes us to feel stuck and unable to live to our full potential based on false beliefs we have allowed shame to build. During this episode you will meet Kristen Maher, who is the brilliant author of "The Awfulizer." Kristen shares this creatively crafted visual of what it feel like to live in shame and what steps we can take to get ourselves free from it. You won't want to miss this fantastic tool as she also shares strategies to work through dealing this…