Latest / Energized with Dr. Mariza
118: Why Hormone Optimization Is the Key for Women w/ Dr. Dan Pompa
What we're talking about in this episode
What you can do to help improve your cellular and mitochondrial functioning
Where to start when trying to remove toxic stress from your life and home
How to address root cause toxicity through diet variation strategies
Biohacks to regenerate your cells and reduce cellular inflammation
Ways that you can make intermittent fasting a part of your hormone optimization plan
Episode Summary
We all know that detoxing has become an essential part of taking care of your body, but did you know that your cells and hormones also need to cleanse in order to achieve…
The skinny
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