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Latest / Inside The Consulting Room - Understanding the Child Behind the Behaviour

Relational Injury Recovery

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Something shifts the day you stop wondering if you imagined it and start trusting what you saw, felt, and endured. I’m Kim Lee, child and adolescent psychotherapist, and I close the Relational Injury series by laying out a grounded path from recognition to reckoning to recovery, with a focus on what actually helps when you’re trying to come back to yourself after an injurious relationship.

We talk about why the urge to confront the person who hurt you is so common, and why it can pull you back into the same relational field where minimization and justification live. I offer a…

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