Latest / The Midlife Rebel Podcast
Meditation, Menopause & Midlife Awakening | Lynne Goldberg
Send us Fan Mail
The old story says midlife is a crisis. This conversation offers something different.
I’m joined by meditation teacher and Breethe co-founder Lynne Goldberg for an honest, grounded conversation about navigating midlife with awareness rather than fear. Lynne doesn’t speak in theory. She shares the real seasons of her life — profound loss, divorce, cancer, and reinvention — and the simple practices that helped her stay steady when life felt anything but.
We talk about how awareness interrupts autopilot, why “future tripping” fuels anxiety, and how a daily practice can soften…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.