skinny.

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How to not get angry at anyone else for the rest of your life! Repeat these affirmations when you need self-assurance.

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How to not get angry at anyone else for the rest of your life! Repeat these affirmations when you need self-assurance.

Homework for the last three days:

20: Body and recovery-Breathwork, stretching, or a long hot bath with no interruptions.

21: Body and check in-Write down what felt easier this week that used to make you feel heavy. Write it down and repeat!

22: Voice and Say "The Thing"- Ask the question during the meeting or in your group text!

The skinny

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