Latest / Whole Again: Mindfulness and Resilience Through Kintsugi Wisdom
#242 | A Mindset Shift I Hated Until It Transformed My Trauma Recovery and Resilience
What if the mindset shift that helps you heal is also the one that initially pisses you off?
In this powerful microdose episode, Michael opens up about a question that landed at the wrong time—but eventually changed everything. As part of the “R” in his GRACE model, reframing is more than just thinking positively. It’s about claiming your power by choosing how you relate to what’s happened.
Takeaways:
Hear how one conversation reframed Michael’s recovery from near-death trauma.
Learn why reframing isn’t about denying your pain—but about relating to it differently.
Take away two powerful…
The skinny
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