Episode 29: The Coffee Klatch: Maryann Loucks, Maryann - Health Coach
In this Coffee Klatch, Nickie and Rachel reflect on their conversation with Maryann Loucks and the realities many midlife women face when it comes to health, energy, and sustainable change.
They unpack her journey from teacher to health coach, the impact of her own autoimmune challenges, and the simplicity behind her GPS approach—goal setting, planning, and shifting.
This conversation brings it back to what matters most: small, intentional changes, a strong mindset, and building habits that actually last.
Our Guest:
Maryann Loucks
Maryann - Health Coach
Instagram | @maryannloucks.healthcoach…
The skinny
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