Latest / The Breen Time Podcast
Hope is Real with Guest Kim Lengling
What keeps you going when life feels heavy?
Kim Lengling is an author and podcast host whose work explores resilience, hope, and the everyday courage it takes to heal. Drawing from her own lived experience with PTSD, Kim brings a grounded, honest voice to conversations that help people feel less alone.
In this episode, you'll hear:
Why hope isn't something you wait for — it's something you practise, one small moment at a time
How Kim's experience with PTSD shaped her understanding of what healing actually looks like in daily life
Why dramatic breakthroughs are rarely the turning point — and…
The skinny
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