Latest / The Confidence Project Podcast

Ideas to Beef Up Your Online Training Program
Maximize the "document section" in your programming platform if it includes one. I no longer use True Coach in my biz, but when I did, I was the Document section QUEEN.
Ideas:
All policies and communication guidelines uploaded into doc section
block/cycle/season breakdowns
mini e-books
embedded videos into PDFs
how to record your own form checks
how to do your own form checks
ancillary programs/movements like "desk mobility" or "movement snacks" that maybe don't 'go' inside the regularly scheduled program
nutrition guides
mindset guides
body image guides
More ideas:
Include journal/reflection…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.