Latest / Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman
Is It Burnout? How to Know and What to Do with Nikia Smith
Are you tired of wearing your exhaustion like a badge of honor? In this episode of the Calm Your Daily Stress Podcast, I sit down with Dr. Nikia Smith to talk about the very real weight of burnout that so many of us carry as busy women.
Dr. Nikia Smith is a board-certified anesthesiologist, wellness coach, and the founder of She Is Fire Forged. Drawing from over a decade in high-stress medicine, she helps high-achieving women of color overcome burnout, set guilt-free boundaries, and reclaim their peace. She is an expert at helping leaders choose softness over mere survival.
Nikia shares her…
The skinny
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