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Self-Healing Insights: Stop Hugging the Lion: Going From Trauma and Fear to Peace and Healing (Maya | Ep. 314)
For many people, healing trauma can feel like an endless process—revisiting painful experiences again and again, yet still feeling stuck or seeing physical symptoms persist.
In this powerful episode of Heal Yourself, Change Your Life®, Brandy Gillmore reflects on her session with Maya, who has been experiencing ongoing skin challenges after growing up in a violent and unstable environment. As Brandy unpacks the deeper patterns at play, she reveals why repeatedly revisiting trauma alone may not lead to healing—and how it can sometimes intensify symptoms instead of resolving them.
This episode…
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