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Latest / I Have ADHD Podcast

283 Solo Show! Dr. John Delony's Wrong About This, Answering Listener Questions, and the Latest Research on Trauma & ADHD

I'm trying out a new solo show style this week, and I hope you love it! I've got a bunch of fun segments for you:

First, I tell you all about my trip to Oxford University for a conference on Trauma with some of the biggest names in the industry (Gabor Mate, Bessel van der Kolk, Richard Schwartz, etc). Traveling is always a mixed bag for me - exciting and exhausting, and we dive into it all

Next, I share the resource of the week: The Brick

Then I answer listener questions! We cover these 3 topics:

How do I pack for travel as an ADHDer?

Should I go to my estranged family's birthday party?

How…

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