Latest / RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison
79 - Why You Keep Reacting Instead of Responding: Nervous System Triggers in Parenting
Do you ever snap at your daughter and then immediately think,
“Why did I react like that?!”
You're not alone.
In today’s episode, we’re talking about whythis happens, what triggers your nervous system, and how you can reset and repair afterwards.
Because remember, confidence isn’t about not feeling big emotions.
It’s about being willing to feel them, and modeling that for your daughter.
xo, Kristen
Mentioned in this episode:
- FREE GUIDE: Join my email insider list and start building her worth and confidence today → Five Simple Ways to Build Your Daughter's Self-Esteem in Five Minutes a Day
-…
The skinny
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