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Latest / Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce

351. Why Did I Text Him Back? Divorce, Self-Abandonment & The Pain I Couldn't Sit With

You told yourself you weren't going to text him.

You meant it.

Then your phone buzzed... or the loneliness got louder... or the pressure inside became impossible to ignore.

And before you knew it, you hit send.

In this episode, Dawn, Coach Tiffini, and Joy explore one of the most frustrating post-divorce patterns women experience: reaching for false connection when what they're actually craving is relief.

Because the truth is, texting him back usually isn't about him.

It's about the discomfort you're trying to escape.

Together, they unpack the deeper forces underneath the urge to reach…

The skinny

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