Clean Labels, Fermented Drinks & The Truth About ‘Healthy’ Beverages with Gerry Scullion
What does clean eating actually mean anymore?
This week on the Organic Fitness Podcast, I sit down with Gerry Scullion, the man behind King of Kefir, to break down fermentation, gut health, preservatives, sugar, and the truth about soft drinks.
We unpack:
Why labels matter more than ever
How ultra-processed drinks damage your gut
What “live cultures” really means
Why organic and local food actually matters
And how small producers are pushing back against big industry
This is about education, awareness, and making better choices... one drink, one meal at a time.
Listen in if you want clarity…
The skinny
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