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Latest / Internally Anchored™ with Beth Rose

Ep 20 | How Externally Anchored Are You?

Your nervous system is always asking: Am I okay?

The question is: Where are you looking for the answer?

In this episode, I break down the spectrum of external anchoring and how to tell how much of your safety is still outside of you.

Because you're not stuck, you're just anchored in the wrong place.

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