Latest / Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40
16. Rewriting the Story We Were Told About Midlife
Somewhere along the way, many women were fed the story that midlife is the beginning of decline. But what if that story is wrong?
In this episode of The Midlife Glow Up Podcast, Joan challenges the outdated narrative around midlife as a crisis, and reframes it as a powerful crossroads instead. Drawing inspiration from cultural shifts, her own life, and her work with women across decades of life, Joan explores why midlife may actually be one of the most meaningful and intentional seasons.
Joan reflects on how shows like The Golden Girls shaped our perception of aging, why mindset matters more…
The skinny
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