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02. The Secret of Habits
Habits are shown to be responsible for up to 60% of our daily activities and 40% of the positive or negative of our day. How can we change our habits to get the most out of them?
In today’s episode, we talk about The Secret of Habits and why they are so important to supermoms like you. Need some easy ways to make habits stick? We are sharing five ways to make your habits work for you.
For the show notes and all the books and links mentioned in today’s episode, head to secretsofsuperom.com/02.
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The skinny
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