Ep 711: I Gained 2.6 Lbs In 3 Days: How To Bounce Back From Vacation Weight Gain

Fit Womens Weekly Podcast · Jul 30, 2025 · 12m · transcript

Coming home from vacation and feeling bloated? You're not alone. Here's how to navigate vacation weight without guilt or feeling the need to crash diet.

---

❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/

🎙️ YouTube: www.youtube.com/@Fit-Womens-Weekly

🔗 Webtsite: www.fitwomensweekly.com

☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly

Need Magnesium?

Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW

Use Code "FWW" for 10% Off!

---

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine…