Why I Don't Drink

Beyond Limits With Olivia Marie · Oct 22, 2026 · 29m · transcript

Answering the question I get all the time which is why I don't drink alcohol.

In this episode, we get into:

→ Why I choose not to drink alcohol

→ The relationship between alcohol, your nervous system, sleep, and overall well-being

→ Why feeling good in my body has become a non-negotiable

→ The social expectations around drinking and why I don't feel the need to participate

→ How my relationship with health has shaped the decisions I make today

→ Why I don't feel like I'm missing out by not drinking

→ The freedom that comes from making decisions based on what genuinely adds to your life…