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EFR 506: Holding Fitness Trends Accountable and Why More Training Does Not Equal Better Results with Krysta Huber
The fitness world was dramatically shaken up during the past year-and-a-half—and with it our own goals. With gyms and other fitness establishments finally opening up, how do we get back on track and move forward in an industry that has transformed in so many ways?
Krysta is a certified personal trainer and nutrition coach who is the founder of The Fitness FYX brand and the FYX Studio platform. She is the host of THE FYX podcast, a show which covers "all things fitness, nutrition, love, loss, personal and professional relationships, entrepreneurship, being a damn millennial, and embracing that…
The skinny
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