Latest / The Everyday Awesome Project
12: Feeling Stuck? Challenge the 3 Mental Traps That Make Life Feel Worse
Ever felt like you are wading through mud or not able to navigate the day, let alone major decisions about life? FOR REAL- we have all been there and felt those weights of sadness, confusion and anxiety. This week Coach Polly and Coach Sam are here to bring you a humorous and honest conversation to help shift these crappy moments into big opportunities. We're peeling back the layers of emotional stacking that can leave us feeling powerless, and empowering you with the 'three Ps'—permanent, pervasive, and personal—thoughts that often amplify our challenges. Get ready to dismantle these mental…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.