Latest / Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset
124 | 5 Reasons You're Gaining Weight in Perimenopause—and How to Fix It
Struggling with weight loss after 40—even though you're eating healthy, following Trim Healthy Mama, and showing up the best you can?
In this episode of the Menopause Makeover Podcast, we're talking about 5 reasons your weight loss strategy might not be working in menopause—and how to fix it without going back to extreme diets or cutting carbs.
If you've ever wondered:
Why can't I lose weight in menopause—even when I'm doing everything right?
Why isn't Trim Healthy Mama working for me anymore?
What's the best diet for menopause weight loss?
Could hormone imbalance be causing my weight gain?…
The skinny
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