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215: Probiotic Tips While Taking Antibiotics (from a Nutritionist)
Have you had that dreaded diarrhea after you start a round of antibiotics?
And maybe you worry that if you take probiotics, doing so while taking the antibiotics will just “cancel them out.”
You’re not wrong to think this because timing is everything when it comes to taking probiotics while on antibiotics!
Thanks to my recent 3-week course of antibiotics after finding a gross blood-filled tick in between my toes, I got a lot of questions about what my probiotic regimen looked like.
That’s why I want to answer your questions about the do’s and don’t’s of probiotic supplementation while taking…
The skinny
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